0
MEMBERS
// LU-247-ACTIVE
0
CLASSES / WEEK
// LU-CLS-32
0
TRAINERS
// LU-TR-14
0
YEARS STRONG
// LU-YRS-08
// MANIFESTO

WE DON'T DO EASY.

Level Up Fitness Club is a family owned, local and independent fitness centre. We were tired of the big chain centres that only run for your business and not your personal goals. Everyone you work with here will have your personal interests in mind. You are more than just another membership.

Our members are our family, and our goal is to help people reach their goals mentally and physically. We understand how stressful everyday life is, and how important exercise is for not only our bodies, but our minds.

> Discipline beats motivation. Show up tired. Show up sore. Show up anyway.

Our mission is to provide a clean, motivational, professional environment for our members. Level Up Fitness Club is not just a business but a lifestyle. We provide packages for every individual, keeping in mind that everyone's wants and needs are different. Our aim is to ensure that each person that walks through the door is comfortable and feels welcome regardless of their fitness level or goals.

> IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU.

// PROGRAMS

EIGHT WAYS TO EARN IT.

Strength. Conditioning. Sport. Recovery. Pick your weapon. Train with intent. No spectators allowed.

// CLS-01
STRENGTH
// CLS-02
CONDITIONING
// CLS-03
HIIT
// CLS-04
OLYMPIC
// CLS-05
POWERLIFTING
// CLS-06
BOXING
// CLS-07
MOBILITY
// CLS-08
OPEN GYM
// WEEK VIEW

THE WEEK. NO EXCUSES.

Times below are a sample week. Tap the gym or your trainer to lock the actual weekly grid — the schedule refreshes every Sunday at 6 PM.

// MONDAY UPPER PUSH / PULL
TIMECLASSTRAINERINTENSITY
05:30Open GymSelf-Directed
06:00StrengthCoach Jess
09:30HIITCoach Manny
12:00ConditioningCoach Raj
17:30Olympic LiftingCoach Sukh
18:30BoxingCoach Dev
19:30PowerliftingCoach Arsh
// TUESDAY LOWER / POWER
TIMECLASSTRAINERINTENSITY
05:30Open GymSelf-Directed
06:00PowerliftingCoach Arsh
09:30MobilityCoach Tina
12:00StrengthCoach Jess
17:30HIITCoach Manny
18:30ConditioningCoach Raj
19:30Olympic LiftingCoach Sukh
// THE SQUAD

COACHED BY THE BEST.

Our trainers are determined to get you safely and effectively to your fitness goals. Certified, experienced, and accountable.

Coach Manny training an athlete
MANNY S.
// HEAD COACH — STRENGTH

Built the Level Up strength template. CSCS, 12 years on the platform. Specializes in compound lifts and competition prep.

BENCH405 LB
SQUAT545 LB
DEAD605 LB
CSCSUSAW L1CPR-C
Coach Jess coaching a client
JESS K.
// COACH — CONDITIONING

Former rugby national team. Designs the conditioning block. Loves a hard finisher and a longer warm-up than you think you need.

BENCH225 LB
SQUAT365 LB
DEAD405 LB
NASM-CPTPN L1CPR-C
Coach Sukh coaching Olympic lifting
SUKH D.
// COACH — OLYMPIC & POWERLIFTING

Two provincial gold medals. Programs the Olympic lifting sessions and runs the powerlifting club on Tuesday nights.

SNATCH275 LB
C&J315 LB
TOTAL1,420 LB
USAW L2USAPLCPR-C
Coach Tina running a mobility session
TINA T.
// COACH — MOBILITY & RECOVERY

Runs Tuesday mobility and the Friday recovery suite. Background in kinesiology — your joints thank her on the way out.

FRM200HR
FMSL2
FRCMSYES
B.KINFMS L2YOGA-200
// TWO PATHS

CHOOSE YOUR COMMITMENT.

No hidden fees. No contracts longer than a month. Show up or don't — but know exactly what you're paying for.

BASIC
$89/ MONTH
  • 24/7 Gym AccessYes
  • Group Classes8 / month
  • Open Gym FloorYes
  • Locker + ShowersYes
  • Recovery SuiteNo
  • Nutrition ConsultNo
  • Personal TrainingNo
START BASIC ▸
RECOMMENDED
UNLIMITED
$149/ MONTH
  • 24/7 Gym AccessYes
  • Group ClassesUNLIMITED
  • Open Gym FloorYes
  • Locker + ShowersYes
  • Recovery SuiteYes
  • Nutrition ConsultYes
  • Personal Training2 SESS / MO
EXECUTE ▸
// BEFORE / AFTER

NUMBERS DON'T LIE.

-32 LBS
// WEIGHT LOSS · 90 DAY AVG
MEMBER LU-2041 · SUKHMAN G. · AGE 34
+18% STRENGTH
// 1RM INCREASE · 12 WK
MEMBER LU-3188 · TINA T. · AGE 29
90 DAYS
// AVG TRANSFORMATION TIME
MEMBER LU-4112 · SHARN S. · AGE 41
MEMBER IDBEFOREAFTERDELTA
LU-2041 // SUKHMAN G.218 LBS / 34% BF186 LBS / 22% BF-32 LBS
LU-3188 // TINA T.BENCH 135 / SQUAT 185BENCH 165 / SQUAT 245+22% / +32%
LU-4112 // SHARN S.0 PULL-UPS / 12 MIN 5K8 PULL-UPS / 9:42 5K+8 / -2:18
LU-5027 // ZAID A.NO TRAINING BACKGROUNDFIRST 5K COMPLETE28 DAYS
LU-5502 // STEVEN A.3X/WEEK VISITS5X/WEEK + PERSONAL TRAINING+67%
// 2026 CALENDAR

EVENTS. COMP-DATE.

Comp-style event list. Show up, sign the waiver, lift the weight. No spectators.

2026.08.15SATURDAY
SUMMER STRONGMAN OPEN// FARMER CARRY · YOKE · LOG PRESS
LEVEL UP // SURREY BC
REGISTER ▸
2026.09.06SATURDAY
CLUB CHAMPIONSHIPS// BENCH / SQUAT / DEAD TOTAL
LEVEL UP // SURREY BC
REGISTER ▸
2026.10.04SUNDAY
5K RECOVERY RUN// CENTENNIAL PARK LOOP · 5K / 10K
CENTENNIAL PARK, SURREY
REGISTER ▸
2026.11.14SATURDAY
BOXING SMOKER// 3×3 MIN ROUNDS · AMATEUR
LEVEL UP // SURREY BC
REGISTER ▸
2026.12.06SUNDAY
DEADLIFT FOR DAYS// CHARITY PULL · 100% TO FOOD BANK
LEVEL UP // SURREY BC
SOLD OUT
// STEP 01

NO EXCUSES. BOOK NOW.

> BOOK YOUR FIRST SESSION. NO COMMITMENT.