A neighborhood fitness club · Surrey, BC

Where you belong.

A warm, members-only fitness club for people who'd rather train with friends than grind alone. 42 classes a week. Real coaches. Zero ego.

Book a free class See this week's schedule →
4.9(412 reviews)
247members today
2017Established
LevelUp members smiling at the end of a packed morning HIIT class in our Surrey studio
247 members this morning
"I came for the yoga. Stayed for the people." — Priya M., member since 2022

Members who found their thing.

Read more stories →
Portrait of Maya, a LevelUp member, smiling after strength class
★★★★★
Maya R.
Strength · Member since 2019

"I joined at 58 thinking I'd keep up for six months. Three years later, I'm stronger than I was at 35."

★★★★★
Jaspreet S.
Spin · Member since 2021

"The 6am crew became my second family. I'm in the best shape of my life and I genuinely look forward to Mondays."

★★★★★
Priya M.
Yoga · Member since 2022

"I came for the yoga. Stayed for the people. The instructors actually know your name — and your dog's."

★★★★★
Tom K.
Boxing · Member since 2020

"After two surgeries I thought I'd never lift heavy again. Coach Lina rebuilt my program from the ground up. Trust the process."

★★★★★
Renée D.
HIIT · Member since 2023

"Best 45 minutes of my week. Every single time. The variety keeps me coming back and the coaches push me just enough."

Six ways to move

Classes for every body, every pace.

From high-energy spin to quiet restorative yoga — all included in every membership. Drop in. Switch up. Find your thing.

Strength

Strength Lab

Coached barbell work — back squat, deadlift, bench press. Beginner-friendly progressions, lifters welcome.

8 classes/week60 min

See times →

Yoga

Vinyasa & Restore

Flowing vinyasa on Mon/Wed/Fri, restorative candlelight on Sundays. All levels — props provided.

10 classes/week60–75 min

See times →

Spin

Spin Studio

High-energy ride set to a custom-curated sound. Climbs, sprints, choreography. Shoes provided.

9 classes/week45 min

See times →

HIIT

HIIT 45

Forty-five minutes of smart, programmed intensity. Treadmills, rowers, dumbbells. Always scalable.

6 classes/week45 min

See times →

Mobility

Mobility & Recovery

Move better, hurt less. Joint mobility, foam rolling, breath work. The class your body's been asking for.

5 classes/week50 min

See times →

Boxing

Boxing Foundations

Footwork, defense, combos on the heavy bag. No contact sparring — just great technique and a sweat.

4 classes/week55 min

See times →

This week's lineup

42 classes. Pick your moment.

Open seven days a week — early morning to evening. Members can book up to 14 days ahead. Drop-ins welcome.

6:00 AM
Strength Lab
Coach Lina
60 min4 spots
6:30 AM
Spin Studio
Coach Marcus
45 min2 spots
9:00 AM
Vinyasa Flow
Coach Aisha
60 min8 spots
12:15 PM
HIIT 45
Coach Devon
45 min6 spots
5:30 PM
Mobility & Recovery
Coach Priya
50 min12 spots
6:30 PM
Boxing Foundations
Coach Lina
55 min5 spots
6:45 PM
Spin Studio
Coach Marcus
45 minWaitlist
7:30 PM
Strength Lab
Coach Devon
60 min7 spots

The people in the room

Coaches who actually know your name.

Every LevelUp coach holds a national certification, a current First Aid, and — most importantly — the ability to keep a room of 24 humans safe and smiling.

L
Coach Lina
Strength · Boxing
M
Coach Marcus
Spin · HIIT
A
Coach Aisha
Yoga · Mobility
D
Coach Devon
HIIT · Strength

Simple, honest pricing

Two memberships.
No fine print.

Pick the one that fits your week. Switch any time, no contracts, cancel any time from your member portal.

Member

$129/month

Pay-as-you-go class access. Book one class at a time, perfect for 2–3 sessions a week.

  • All 42 weekly classes
  • Book up to 7 days ahead
  • Member lounge & amenities
  • Guest pass every quarter
  • 10% off retail & juice bar
  • Unlimited monthly bookings
  • Priority waitlist
  • Bring a friend free weekly
Start with Member
Most popular

Unlimited

$189/month

Everything plus unlimited bookings and priority access. For folks who train 4+ times a week.

  • All 42 weekly classes
  • Book up to 14 days ahead
  • Member lounge & amenities
  • Guest pass every month
  • 15% off retail & juice bar
  • Unlimited monthly bookings
  • Priority waitlist
  • Bring a friend free weekly
Start unlimited

Still deciding? Try your first class free →

Members gathered in the LevelUp studio, sharing a laugh between sets on a Saturday morning

Member story · Strength Lab

"I came for the
yoga. Stayed for
the people."

How Priya went from "I'll try one class" to a 247-day streak — and found a community in the process.

"Three years ago I walked in for a free yoga trial expecting to feel out of place. I was 47, two years out of a desk job that ate my body, and convinced the gym wasn't for people like me."

"Coach Aisha corrected my downdog for ten minutes straight. I laughed, she laughed, and at the end she said 'See you Thursday.' Thursday became every day."

"Today I can hold a headstand, deadlift my bodyweight, and I know every coach by name. The hardest part was the door — once I was through it, I was home."

Strength Lab Vinyasa Mobility Member since 2022

Beyond the studio

Workshops, retreats & member nights.

From free outdoor yoga in Bear Creek Park to our annual Tofino retreat — there's always something on the calendar.

July 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1

Coming up

11Jul · Sat

Free Outdoor Yoga in Bear Creek Park

9:00 AM · Open to the community. Mats provided.

RSVP
19Jul · Sun

Member Potluck & Puppy Social

11:00 AM · Bring a dish, bring a dog. Members + 1 guest free.

RSVP
25Jul · Sat

Annual Member Retreat · Tofino

All weekend · Surf, yoga, fireside coaching. 12 spots.

Reserve
31Jul · Fri

Mobility Workshop: Shoulders & Spine

6:30 PM · Coach Priya. Members $20, guests $35.

RSVP

From the journal

Training, nutrition & mindset.

Read the journal →
Recipe
Fuel· 4 min read

The post-workout bowl we make three times a week

Quinoa, miso salmon, charred greens, a soft egg. Built for two, leftovers stretch to four.

Training
Strength Lab· 6 min read

Why your warm-up matters more than your first set

The 8-minute mobility flow Coach Lina runs before every Strength Lab — and why skipping it costs you more than time.

Mindset
Practice· 5 min read

"Showing up" is the whole workout, sometimes

On the days your body says no, your mind says maybe. A short piece on consistency without martyrdom.

Your first class is free

Try us.
No pressure.

Tell us where to send this week's class schedule. Pick what works. Show up. That's it.

No spam, ever. Unsubscribe in one click. We use your email only to send your schedule and a welcome from the team.